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Umrah Guide

Umrah & Hajj for Women: A Complete Guide

Mahram rules, Ihram for women, performing rituals during menstruation, Rawdah timings and practical tips for sisters travelling for Umrah or Hajj.

Travel Point TeamHajj & Umrah Specialists
14 July 20263 min read
Umrah & Hajj for Women: A Complete Guide

Key Takeaways

  • Saudi rules allow adult women to perform Umrah without a Mahram in organised groups.
  • Women wear normal modest clothing in Ihram – no niqab or gloves.
  • A woman in menstruation can do every ritual except Tawaf.
  • Rawdah visits for women have separate time slots booked via the Nusuk app.
In this article

Every year thousands of women from India perform Umrah and Hajj – with their husbands, families or in women’s groups. This guide answers the questions sisters most often ask our team.

Do Women Need a Mahram?

Umrah: Saudi regulations now permit adult women to obtain an Umrah visa and travel without a Mahram as part of an organised group. Note that some scholars still hold that a Mahram is required, so many families choose according to their own scholarly guidance.

Hajj from India: The Hajj Committee of India offers a category for women aged 45 and above to apply without a Mahram in groups (“Ladies Without Mehram”). Check the current Hajj policy for exact conditions.

Ihram for Women

  • No special Ihram dress – wear loose, modest clothes in any colour (white is not required).
  • Do not wear a niqab or gloves; many scholars allow lowering a cloth over the face in front of non-Mahram men.
  • Socks and closed shoes are allowed.
  • Make the intention and recite the Talbiyah softly.

Read the full list of Ihram rules.

Differences in the Rituals

  • No Raml (brisk walking) in Tawaf and no Idtiba (uncovering the shoulder).
  • No jogging between the green markers in Sa‘i.
  • For Taqsir, cut about a fingertip’s length (2–3 cm) from the ends of the hair – never shave the head.
  • Recite the Talbiyah and duas quietly.

Menstruation (Hayd) During Umrah or Hajj

Menstruation does not prevent Ihram. A woman can enter Ihram, make the intention and do every act except Tawaf (and praying in the Masjid). She should wait until she becomes pure, take a bath and then perform Tawaf and Sa‘i.

Plan around your cycle

Tell us discreetly when booking – we can schedule more days in Makkah or plan Madinah first so you have time to complete Umrah. Some women consult a doctor about delaying their period with medication; seek medical advice first.

During Hajj, a woman in menstruation does all rituals except Tawaf al-Ifadah, which she performs once pure. She is excused from Tawaf al-Wada.

Visiting the Rawdah

Women visit the Rawdah at separate times. Book your slot through the Nusuk app – slots fill quickly, so book as soon as you arrive. Our group leaders help with bookings.

Practical Tips for Sisters

  • Use the dedicated women’s prayer areas – they are less crowded for daily prayers.
  • Choose abayas with pockets or carry a small cross-body bag.
  • Pack comfortable, breathable hijabs and an extra pair of socks.
  • Agree on meeting points with your family before entering the Haram.
  • For Tawaf, the upper floors may feel more comfortable during peak hours.
  • Carry a copy of your passport and the hotel card at all times.

Women-friendly group departures

Travel with families and experienced group leaders, with female coordinators on selected departures.

View Umrah Packages

Travel Point Team

Hajj & Umrah Specialists since 2014 · Gorakhpur, Uttar Pradesh

Our team has guided thousands of pilgrims from Gorakhpur and across India on Hajj and Umrah. These guides are written from first-hand experience to help you prepare with confidence. For religious rulings, please also consult a trusted scholar.

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